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	<title>Cool Tips &#187; Martial Arts</title>
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	<link>http://kullz.com</link>
	<description>Tips for your life!</description>
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		<title>Kamae Waza</title>
		<link>http://kullz.com/kamae-waza/</link>
		<comments>http://kullz.com/kamae-waza/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 07:28:59 +0000</pubDate>
		<dc:creator>Tikin</dc:creator>
				<category><![CDATA[Suzucho Karate]]></category>

		<guid isPermaLink="false">http://kullz.com/?p=64</guid>
		<description><![CDATA[Kamae Waze is defend by hand methods. If you wish to defend effect you must practice it hard.
1.Moro  																	Hikite Kamae



2.Reou  																	Ken Kamae


3.Tate  																	Ken Kamae

4.Tate  																	Shuto Kamae

5.Reou  																	Chudan Teken  																	Kamae


6.Reou  																	Chudan Shuto  																	Kamae


7.Reou  																	Chudan Teken  																	+ Y Shuto  																	Kamae


8.Chudan  																	Morote Kamae


9.Chudan  																	MoroShuto  [...]]]></description>
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		</item>
		<item>
		<title>Dachi Waza</title>
		<link>http://kullz.com/dachi-waza/</link>
		<comments>http://kullz.com/dachi-waza/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 07:32:05 +0000</pubDate>
		<dc:creator>Tikin</dc:creator>
				<category><![CDATA[Suzucho Karate]]></category>

		<guid isPermaLink="false">http://kullz.com/?p=49</guid>
		<description><![CDATA[Today I&#8217;ll produce to you Dachi Waza. You must have a solid Dachi, then you can do right Kata practice.
Simple, Dachi like a foundation. A house can&#8217;t stand steady without a solid foundation. And you can&#8217;t move or attack if you don&#8217;t have a solid Dachi.
There are all Suzucho Karate Dachi Waza:
1. 																	Musubi Dachi


2. 																	Heiko [...]]]></description>
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		<item>
		<title>Suzucho Karatedo Training Program</title>
		<link>http://kullz.com/suzucho-karatedo-training-program/</link>
		<comments>http://kullz.com/suzucho-karatedo-training-program/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 03:10:34 +0000</pubDate>
		<dc:creator>Tikin</dc:creator>
				<category><![CDATA[Suzucho Karate]]></category>

		<guid isPermaLink="false">http://kullz.com/?p=45</guid>
		<description><![CDATA[About training program of Suzucho Karatedo]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zen in Karate</title>
		<link>http://kullz.com/zen-in-karate/</link>
		<comments>http://kullz.com/zen-in-karate/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 02:20:13 +0000</pubDate>
		<dc:creator>Tikin</dc:creator>
				<category><![CDATA[Suzucho Karate]]></category>

		<guid isPermaLink="false">http://kullz.com/?p=42</guid>
		<description><![CDATA[Strength can't win Kata, Kata can't win Zen. Practice Kata without Zen, til old age just like never practice]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>History of Suzucho Karatedo</title>
		<link>http://kullz.com/history-of-suzucho-karatedo/</link>
		<comments>http://kullz.com/history-of-suzucho-karatedo/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 07:32:57 +0000</pubDate>
		<dc:creator>Tikin</dc:creator>
				<category><![CDATA[Suzucho Karate]]></category>

		<guid isPermaLink="false">http://kullz.com/?p=40</guid>
		<description><![CDATA[
Long long ago, from this moment many hundred years, at Okinawa &#8211; Japan just have two karate strain , they are:
* Take No Uchi Ryu
* Take No Soto Ryu 
Those two karate strain had trained many highly capable and famous instructors. Those instructors had formed many karate martial art union. Karate had developed extensively at [...]]]></description>
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